I’ve begun posting on a very popular “Smoking Cessation” forum.
I espouse the contention stated in the title of this blog and my comments are ignored by everyone but a couple of other loonies that share my conviction. I’m not sure if they don’t believe me or they just don’t want to let go of the myth; after all, the myth (”Everyone knows how hard it is to quit smoking”) provides them an excuse if they fail. If they fail at something that’s easy they’re left with the reality that a) they’re a wuss, and b) they’d rather play Russian Roulette with heart disease or lung cancer than quit smoking.
In order to bolster my credibility and further convince you that quitting can be easy, I’ve enlisted the help of some others who’ve discovered “the truth”. Read what they have to say about their quitting experiences and please stop calling me names behind my back!
“No withdrawal pangs, just a feeling of relief that I didn’t have to smoke any more, and that it wasn’t going to be hard at all. All the smoking triggers that I worried about — car trips, after meals, phone calls, stressful times at work or at home, leaving work and lighting up, having a beer at the bar — none of those things triggered the urge. The urge is gone.”
“Any slight twinge I felt would be welcomed as a healing pain. Tobacco companies have spent Hundreds of Millions of Dollars to CONVINCE you that quitting is hard, uncomfortable, and torture. My healing pains were very slight, short lived, and welcomed after I understood the mental score. I no longer smoke and life is TRULY improved. I know it is scary to picture yourself as a non-smoker attending the usual smoking occasion (pubs, socializing, lunch breaks, relaxing, etc). But, trust me, you do not have to suffer a slow death to enjoy normal life. EVERYTHING is better without nicotine and tobacco, EVERYTHING.”
“Easy as pie!”
“It really is easy, I have not gained any weight, I was not evil, it really went smooth, I promise.”
“The hardest part was before I quit, of being afraid to quit. The quitting wasn’t even hard, in fact, it gets more joyful every day that passes, unlike when I quit before. I was slightly physically uncomfortable for about 2 days (similar to that feeling of getting a cold) then it was gone. It’s been over a month now and to be honest, I don’t know exactly how long because I haven’t counted and I don’t really care, there’s no struggle or internal strife or the need for a “reward” by celebrating anniversaries or whatever. It’s just done. It’s like I never smoked. And it had been 15 YEARS of smoking and being convinced that I would smoke till the day I died!”
“I crushed any remaining cigarettes in the pack and threw them out. I just plain stopped smoking. That was 15 months ago. No withdrawal. No cravings. You can be around smokers and not want one. Simply seeing cigarettes or smelling them doesn’t make you want them.”
These snippets were taken from reviews on Amazon.com of Allen Carr’s “The Easy Way To Stop Smoking”. If you need more convincing that it’s easy to quit smoking there are several hundred more testimonials here:
Book Revues on Amazon
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